Sugar Dance Studio is pleased to announce the opening of the long awaited Stretching Classes. During a 60-minute class you will effectively stretch the muscles of your back, arms, and legs. The set of challenging but effective moves and poses assembled from the stretching routines of gymnasts and martial art fighters is designed to benefit you no matter what level of flexibility you currently have. It will soon let you expand your bodily abilities and go beyond the physical boundaries you thought you had.
Why Stretching is Good for You:
*Improved body control results in sexier, smoother, and more graceful moves both in dance and everyday life;
*Elastic muscles are well toned, lean, and more resistant to injuries;
*Improved blood circulation cleans your skin of toxins and makes it look younger;
*Stretching burns the whole lot of calories.
The flexibility class at Sugar Dance Studio is one hour of self-discovery and self-improvement. With the lights dimmed, you are really focused on yourself and your own pursuit of perfection. Slow paced and meditation-like atmosphere allows your mind to isolate the groups of muscles and understand their unique behavior. You will be pleased to witness your own progress and body improvement as you make stretching a part of your regular routine. And, as usual, from Sugar Dance Studio you can expect encouragement, support, and acceptance of you for who you are.

Still in doubts?
You might have some excuse in your head such as:
-“I am not young anymore to stretch,”
-“My muscles cannot stretch and I cannot tolerate pain,”
-“I will look clumsy and stupid,”
-“I have no time,”
-“I can always stretch at home when I want.”
Before letting these or similar excuses stop you from