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URL:http://www.russianmix.com/events/viewevent/10889-spiritual-wholeness-the-somatic-body-daylong-workshop/ 
DTSTART:20190126T100000
DTEND:20190126T170000
SUMMARY:Spiritual Wholeness & The Somatic Body Daylong Workshop 
DESCRIPTION:our intellectual, physical, emotionally and spiritual self into alignment. What have you got to lose other than yourself? What have you got to gain other than yourself?
This unique daylong will combine mindfulness practices, reflective teachings and understanding the emotional & somatic body. Demo's will include how we can work with and move through unresolved anxieties that often keep us feeling distant and disconnected from our bodies.
Attendees will begin to understand the importance of integrating mindfulness with the somatic body so that we may inhabit the wholeness of our spiritual-self and life.
This daylong can also be considered a precursor to the DEER Program:Developing Emotional Embodied Resiliency 6-Week Program that begins on February 7th.
"Connecting to our bodies allows us to come into our spiritual wholeness. It's not about going away and ignoring the body it's about bringing our whole-selves into the present. ~Rik Center
The Mindfulness Care Center was recognized by San Francisco Magazine and Voted The Best Of 2018 in "Mindfulness and Meditation."
The daylong is offered on a dana/donation basis. No one turned away. Suggested donation $30-$60. Mindfulness Care Center programs here are for everyone to gain new insights into life, themselves and inner healing.
Please bring a lunch or there are lot's of nice restaurants in the Upper Polk area.
"It has been through my meditation & embodied practices that united the somatic and emotional elements of my physiology that have brought a spiritual wholeness into my life." ~Rik Center
Facilitor: Rik Center is Cofounder of the MCC/Mindfulness Care Center. He's a trained and certified SEP/Somatic Experiencing Stress and Trauma Counselor/Practitioner and Mindfulness Meditation Teacher utilizing embodied practices in the healing process. Rik has served as a Buddhist/Interfaith Chaplain at San Francisco General and CPMC Hospitals. He presently sits on the Professional Advisory Group for Spiritual Care at the CPMC/Sutter Health Hospitals in San Francisco. Rik works one-on-one with clients in his private practice which focuses on healing high levels of stress, unresolved traumatic anxiety and PTSD along with offering grief and spiritual counseling. Rik is a member of the USABP/United States Association Of Body Psychotherapy. He began a Buddhist mindful meditation practice in the late 80’s and leads a weekly Tuesday Evening Meditation.
Bus Lines in the area: 19 Polk, 45 Union, 47 Van Ness, 49 Van Ness, 27 Bryant, 10 Townsend, 12 Folsom/Pacific, 1 California and Hyde Street Cable Car.
LOCATION:2041 Larkin Street, 2041 Larkin Street, San Francisco, CA, 94109
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