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URL:http://www.russianmix.com/events/viewevent/12212-tai-chi-saturdays-with-daria/ 
DTSTART:20190413T100000
DTEND:20190413T233000
SUMMARY:Tai Chi Saturdays with Daria
DESCRIPTION:undebatable impacts on physical and psychological health. It's the only instance in human history where a martial art has spread across the world for its preventative and healing benefits. From musculoskeletal health all the way to PTSD, Tai Chi has been shown to be beneficial.Who it's for: No real age restrictions, but it tends to be more accessible for older people. Also recommended for those under stress and with difficulties in finding physical and emotional relaxation. Please note: First time trial class free. Limit one free class per person.
LOCATION:Cosmic Fit Club, 21-36 44th Road, 1st Fl, Queens, NY, 11101
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