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URL:http://www.russianmix.com/events/viewevent/14141-deer-program-developing-emotional-embodied-resiliency-6-week-mindfulness-trauma-resolution-training/ 
DTSTART:20191003T190000
DTEND:20191003T213000
SUMMARY:DEER PROGRAM: Developing Emotional Embodied Resiliency ~ 6-Week Mindfulness & Trauma Resolution Training
DESCRIPTION:dissolving long-held stressful and/or traumatic anxieties.*  Acquire new tools of understanding that offer release from worn-out negative habits and beliefs that hold us back from living a more balanced life. 
The DEER Program is a unique one-of-a-kind training designed to support participants towards developing emotional-body stress resiliency, understanding attachment difficulty, personal boundary awareness and coming into a richer sense of wholeness.
The Deer Program is facilaited through The Mindfulness Care Center a 501(3)(c) charitable organization.The Mindfulness Care Center was recognized by San Francisco Magazine and Voted The Best Of 2018 in "Mindfulness and Meditation." "Once you start approaching your body with curiosity rather than with fear, everything shifts." - Bessel van der Kolk.
You don't have to live constantly on guard, overly anxious and unable to mobilize yourself in not being able to connect to your supportive physiological response reflex. 
1. Gain new tools that support release of dysfunctional physical/emotional anxieties that often overtake our lives. 2. Obtains new skills in how to dissolve stress.3. Learn how to set down unwanted beliefs systems that keep us wrapped up in a daily life of stresses.4. Build in a mindful-somatic approach that offers more kindness and compassion towards ourselves and how to discharge long held anxieties. 6-Week DEER Program Training from Thursday October 3rd - November 7th 7:00pm - 9:30pm.One daylong session: Saturday, October 26th 10:00am - 5:00pm. Registration is Required.
Course Investment Fee: $380, includes $30 materials. Materials include Mindfulness Care Center workbook and two meditations to practice with. CEU’s are also available.
Each class builds on one another. We incorporate into the program an understanding of “The Seven Aspects Of Human Experience” that creates a new healing paradigm back into resilience. The 7-classes build on themselves with a theme for each class that helps people move through the energy of fear. LOCATION: 2041 Larkin Street at Vallejo on Russian Hill in San Francisco.  The DEER Program has been developed by Rik Center through the Mindfulness Care Center as a Mindful-Embodied Experiential & Educational Training towards dissolving the emotional and physical pain of overwhelming stresses and unresolved anxieties. 
This training also addresses compassionate self-care, boundaries, and effective communication.Program training includes: • Experiential exercises • Group discussions • Didactic teachings • Guided meditations
Mindfulness is the doorway to working with a body and mind that has feelings and sensations that many people have spent their life avoiding. Our lives are a string of experiences that arise from "little incidents" to "large painful unresolved experiences" that often continue to produce stress responses that no longer serve us in our present day-to-day life. Facilitated by Rik Center, Cofounder of the Mindfulness Care Center. Rik's new book will be avialalbe in the Fall of 2019,"If You Can't Change Your Mood...Change Your mind." Rik is a SEP, Somatic Experiencing Stress and Trauma Counselor/Practitioner, Mindfulness Meditation Teacher, and has served as a Buddhist/Interfaith Chaplain at San Francisco General and CPMC Hospitals. He is a member of the USABP/United States Association Of Body Psychotherapy. Rik has a private practice working one-on-one with his clients that focuses on healing high levels of unresolved traumatic anxiety and PTSD along with offering grief and spiritual counseling. He began a meditation practice in the late 80's and leads a weekly Tuesday Evening Meditation Class. 

 Information For Continuing Education Units/ CEU's:  The Mindfulness Care Center is approved by CAMFT/California Association of Marriage and Family Therapists to sponsor continuing education for the DEER Program. The Mindfulness Care Center maintains responsibility for this program/course and its content. This Course meets the qualifications for 19 hours of continuing education credit for licensed Marriage and Family Therapists (LMFT), Licensed Clinical Social Workers (LCSW), Licensed Professional Clinical Counselors (LPCC), and Licensed Educational Psychologists (LEP) as required by CAMFT/California Association of Marriage and Family Therapists. Information for Continuing Education Credits. The Mindfulness Care Center is recognized as CAMFT approved Continuing Education Provider #128625. CEU Certificates will be awarded after completion of the aforementioned program. Upon verification of program completion, certificate will be presented or emailed to recipient. Any hours missed from the class results in only those hours being counted toward continuing education credits. There is a $30 Certificate fee required. Refund/Cancellation Policy: The Mindfulness Care Center must receive refund request and cancellation 4-days prior to the beginning of the course/program for the entire program fee to be refunded. There is a $50 non-refundable fee if registration is cancelled after 4 days prior to the class beginning. Program fee is non-refundable if the program is dropped after the 2nd week of class. If the class is dropped within the 2nd week, refunds are prorated by week along with a $50 non-refundable fee. Any grievance of attendee seeking accreditation must be received in writing and MCC will respond within a reasonable, ethical and timely manner.
LOCATION:2041 Larkin St, 2041 Larkin Street, San Francisco, CA, 94109
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