Kundalini yoga on the roof with gorgeous view

Either you are above the energy and ride it, or you go below the energy and it rides you. That is where Kundalini yoga fits in; you will learn to ride your energy, to experience it and penetrate any given situation to attain balance. What is Kundalini actually? It is your creative potential. You experience it when the energy of the glandular system combines with the energy of the nervous system to create such a sensitivity that the totality of the brain receives signals and integrates them. Then you become totally and wholly aware, and your creative potential becomes available to you.”
- Yogi Bhajan
About Yogi Bhajan:  The master of modern Kundalini yoga, Yogi Bjajan brought the practice to the West in the late 60’s. He is often referred to and quoted in classes.

Kundalini is the yoga of awareness. The practice uses breath, movement, and mantra to open up and balance all aspects of the body, mind, and spirit - allowing you to achieve and maintain mastery of yourself.  Created in India, it was originally taught in secret from master to student. 
❤ALL LEVELS ARE WELCOME ALL THE TIME !!❤ 

About Julia: 
I was Born and raised in a small town in Russia . I could never ever even imagine living my dream life here in the City of Angels. Back then, my whole life was a struggle – a constant fight to survive. So I fought. Fought off the feelings of hunger during the food shortages of perostroika. Fought the bullies who abused me in school. And fought for peace and normalcy in my family life that was dominated by the instability of my father’s alcoholism.
 
Then, when I thought it couldn’t get any worse, the head of the mafia turned his attention to me... It was then that I began fighting for my life.
 
But just as iron sharpens iron, I  learned and embraced the idea that…
Through the blood, tears, and horrors I have been subjected to, I used to wonder, “How did I get where I am today?”
It’s only today that I realize that everything that has happened to me – good or bad – has been stepping-stones for me on my life journey.
I have suffered, feared for my life, and struggled to survive, but going through these experiences have shaped me into the person i am. Today, I don't have to fight like I did during my times in Russia, but I carry those experiences and my past with me. I now hope to use my own life story as an example for others who are also struggling and fighting for survival - or even those who are just looking for inspiration.
While I never knew why those terrible things happened to me, I now realize that

And for me, the reason why it all happened was so I could learn from these experiences, share my story, and do my best to help anyone who may need help in times of difficulty. My life purpose is to be here to help others. 
When I look back on those difficulties in Russia, sometimes it’s hard for me to believe that I am alive, let alone living here in Los Angeles. But the truth is, I have always had a fascination with American culture – even when I was a 5 year old watching Rocky movies. I was so attracted to his character, stamina, values, and dedication that I told to my parents I loved Stallone  and would one day marry him!

They laughed at me and while that never happened, I was actually able to meet my childhood hero, Sylvester Stallone, here in Los Angeles. It may not seem like a big deal to you, but to a 5 year old in a small Russian town, this truly was a miraculous moment. It was a dream come true: meeting Stallone, shaking his hand and looking right in his eyes with respect and admiration.
It is just one example of the Law of Attraction working for me in my life.
I have seen its power and know that anything in life is possible.
All you have to do is…

“Ask and you shall receive.”
 
So here I am today. I finally found my life purpose. 
I am your light at the end of the tunnel, I am the support that you have been looking for.
I am the answers that you have been seeking, i am here to help and understand you. I am here to guide you. I'm here to show you that it’s never too late to make a change, it’s never too late to be who you were meant to be, it’s never too late to start doing what you love, and finally to be able to have it all! 

My life has taught me one simple truth…
Now let Me show you how to believe in this truth too!!! 
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FAQs
What are my transport/parking options for getting to and from the event?
We have a 1,5 hour free parking or plenty of street parking.
 
What do i need to  bring into the event?
You will need to bring your own  yoga mat and your smile❤
 
How can I contact the organiser with any question?
 You can contact Anya via hannakrauchanka@gmail.com